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Read before you eat

The ERB Journal

Farm truths, food science and practical guides to a cleaner Indian pantry.

Featured29 July 2026

Real Food vs. Hollow Food: The Ultimate Guide to Safe Groceries for Indian Families

Why food that fills you up is not always food that feeds you, and the pantry swaps that make the biggest difference.


Glyphosate is the world’s most widely used weedkiller , sprayed across millions of acres every year. Designed to destroy unwanted weeds and grass so that crops thrive, it is marketed as a farmer’s…

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Get a Dive into the Topic: When you choose Eat Right Basket for your organic food needs, you are not just buying groceries. You are partnering with farmers who pour their care, love, and traditional…

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Motherhood is a profound experience. It shapes a woman’s life and supports the survival and growth of humanity. The ability to carry and nurture life is remarkable. It reflects the strength and…

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Sourdough bread , made using a natural starter culture instead of commercial yeast, has been a staple in many traditional cuisines for centuries. This fermented bread has gained popularity in recent…

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“Kos kos par paani badle, Aatth kos par bani/ bees kos par pagdi badle, tees kos par dhani” - (Bhartendu Harischandra) India with 28 states and 8 Union territories is blessed with diverse culture,…

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The famous saying - “An Apple a day Keeps the Doctor Away” - does not hold true anymore. Apples, a staple fruit in many Indian households, conceal a disturbing reality. In the pursuit of producing a…

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