Chia Seeds (200g) Good for Heart Health

Why Choose Our Organic Chia Seeds?

• Digestive & Blood Sugar Support: When soaked, these seeds form a gel that slows down the conversion of carbohydrates into sugar, helping regulate glucose levels.
• Anti-Inflammatory Omega-3s: An exceptional plant-based source of essential fatty acids for brain health and cardiovascular protection.
• Protein & Antioxidant Rich: Packed with high-quality plant protein that supports muscle repair and metabolic health.
• 100% Raw Integrity: We ensure our seeds are free from the synthetic treatments and "polishing" found in mass-market varieties.
• Hydration Hero: Capable of absorbing up to 12 times their weight in water, helping you stay hydrated and satiated for longer.

Nutritional Profile

Culinary Versatility

• The Perfect Chia Pudding: Whisk two tablespoons into a cup of almond or coconut milk; refrigerate overnight for a creamy breakfast.
• Smoothies & Juices: Stir a spoonful into your daily green smoothie or lemon water for a slow-release energy boost.
• The Vegan "Egg" Substitute: Mix 1 tablespoon of seeds with 3 tablespoons of water; let it sit for 5 minutes to create a binding agent for baking.
• Crunchy Topping: Sprinkle raw seeds over yogurt, oatmeal, or fresh fruit salads for added texture and fiber.

The ERB Trust Section

• Mark of Purity: 100% Natural. At Eat Right Basket, we ensure our seeds are grown without synthetic fertilizers or growth hormones. We believe true vitality comes from soil treated with respect.
• Mark of Quality: Our farmers follow traditional Indian practices like Jivamrit and Panchgavya. We avoid artificial preservatives or fragrances to keep the seeds as nature intended.
• The ERB Assurance: Part of the Satat Sampada social enterprise. We promote organic farming to protect your health and the environment, offering authentic products that connect you directly to the farm.

Storage & Maintenance

• Storage: Store in a cool, dry place in an airtight glass or steel container.
• Shelf Life: While antioxidants keep them stable, we recommend consuming them within 4–6 months for peak freshness.
• Tip: In humid climates, refrigeration is an excellent way to prevent the delicate natural oils from degrading.