Makhana (100g) Premium Fox Nuts

Why Choose Our Organic Makhana?

• Weight Loss & Fitness Ally: Naturally gluten-free and free of saturated fats. Its high protein content supports muscle repair and keeps you satiated for longer.
• Diabetic-Friendly Energy: A low Glycemic Index (GI) food that provides a steady release of energy without causing sudden blood sugar spikes.
• Calcium & Bone Strength: An excellent plant-based source of calcium, essential for maintaining strong bones and teeth.
• Heart & Kidney Health: Contains essential minerals like Magnesium and Potassium that help regulate blood pressure and support renal function.
• Anti-Aging Properties: Rich in kaempferol, a natural flavonoid that helps prevent inflammation and slows down the aging process.

Nutritional Profile

• The Classic Roast: Dry roast in a pan with a teaspoon of ERB A2 Ghee and a pinch of rock salt for a crispy, guilt-free daily snack.
• Traditional Desserts: Use them to make creamy Makhana Kheer or Phirni. They absorb flavors beautifully, making them a nutrient-rich base for puddings.
• Gourmet Curries: Add to rich gravies like Matar Makhana or toss into vegetable stir-fries to add a unique texture and protein boost.
• Healthy Bhel: Toss roasted Makhana with chopped onions, tomatoes, and green chillies for a "chatpata" evening snack.

The ERB Trust Section

• Mark of Purity: Sourced from chemical-free ecosystems and processed without synthetic additives. We strictly avoid pesticides and growth hormones to keep your snacks non-toxic.
• Mark of Quality: Our farmers utilize traditional Indian formulations like Panchgavya and Jivamrit. We ensure small-batch handling to maintain the highest "Phool" grade quality.
• The ERB Assurance: Part of the Satat Sampada social enterprise. We promote organic farming to protect your health and the environment, offering 400+ authentic products that connect you to the farm.

Storage & Maintenance

• Storage: Store in a cool, dry place in an airtight container to maintain its signature crunch.
• Freshness Tip: Makhana is highly sensitive to moisture. If it loses its crispness due to humidity, a quick 2-minute dry roast in a pan will restore its texture perfectly.
• Shelf Life: For peak flavor and nutrition, we recommend consuming it within 3–4 months of opening.