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ERB Circle members get free delivery from ₹499 and extra 3% off

  • Delivered across India
  • Hand pounded
  • Lab tested
  • Unpolished
  • Small farm sourced
  • Packed in Noida

Masoor Dhuli (500g) Hand Pounded

  • Plant protein
  • Naturally fibre-rich
  • Easy on the stomach

ERB Circle:₹138 + ₹4 Discount

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  • Rs. 140.00
(Inclusive Of All Taxes | Proudly Made In India)

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Masoor Dhuli (500g) Hand Pounded

Rs. 140.00

About Masoor Dhuli (500g) Hand Pounded

Our Masoor Dhuli Daal is a kitchen essential, prized for its quick-cooking nature and delicate, slightly sweet flavor. These pink lentils are hand-pounded and split with precision.

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Masoor Dhuli Daal: The Vibrant Heart of Wholesome Meals

Our Masoor Dhuli Daal is a kitchen essential, prized for its quick-cooking nature and delicate, slightly sweet flavor. These pink lentils are hand-pounded and split with precision.

We source this daal from farms committed to Satat Sampada’s sustainable ethics. It is grown in chemical-free soil to ensure it retains its natural nutrient profile. Unlike market varieties treated with artificial colors for a uniform pink hue, our Masoor Dhuli is purely natural and unpolished.

Why Choose Our Masoor Dhuli Daal?
  • Cardiovascular Support:These lentils are naturally effective in helping lower cholesterol levels. Therefore, they support heart health and aid in preventing the clogging of arteries.
  • Immune Boosting Properties: This daal is a rare source of Vitamin C among pulses. It provides a natural boost to the immune system, helping the body stay resilient.
  • Bone & Teeth Strength: Loaded with essential minerals including Calcium, Magnesium, and Phosphate. These are the building blocks for skeletal growth and dental health.
  • Easy to Digest & Quick to Cook:Its split nature makes it one of the fastest-cooking lentils. Since it is gentle on the system, it provides a protein-rich meal without digestive heavy-lifting.
  • Chemical-Free Integrity: We avoid high-heat commercial processing. Because of this, the honest, earthy integrity of the farm reaches your table directly.
Culinary Uses & Ideas
  • The Velvety Tadka Daal: Pressure cook until soft and whisk into a creamy consistency. Temper with cumin, ginger-garlic, and tomatoes in A2 Desi Ghee for a soul-satisfying meal.
  • Global Lentil Soups: Because it dissolves into a smooth texture, it is the perfect base for international red lentil soups, purees, and Mediterranean stews.
  • Nutritious Base for Kids: It is often the preferred first lentil for growing children. Since it is easy to digest and rich in minerals, it provides a nutrient-dense foundation for their diet.
  • Healthy Spreads: Blend cooked lentils with garlic, lemon, and olive oil to create a protein-rich dip similar to hummus.
The ERB Trust Section
  • Mark of Purity: Sourced directly from certified farms. Grown without synthetic pesticides, herbicides, or GMOs. Our produce is completely natural and unadulterated.
  • Mark of Quality: Processed in small batches to retain natural nutrients and flavor. We use traditional methods like hand-pounding to ensure the highest quality.
  • The ERB Assurance: Part of the Satat Sampada social enterprise. We prioritize farm-direct transparency to protect both your health and the environment.
Storage & Maintenance
  • Airtight Containers: Store the daal in a steel or glass jar. This protects the delicate lentils from humidity and light.
  • Cool Environment: Keep the container in a dry, dark place. Furthermore, avoid direct sunlight to preserve the natural color and nutritional potency.
  • Fresh Consumption: Since we do not use chemical fumigants, we recommend consuming the daal within 3-4 months for peak freshness.

Ingredients & nutrition

Ingredients: 100% Masoor Dhuli. Nothing added.

Why ours is different

Eat Right Basket Regular shop
Polishing None, matte and natural Polished with water, oil or powder
Processing Hand pounded, small batch Machine-milled at scale
Farming No urea or pesticides Usually conventional
Proof Lab reports published Rarely shared

What's good about it

  • Plant protein

    A daily source of vegetarian protein

  • Naturally fibre-rich

    The outer layer is left on

  • Easy on the stomach

    Unpolished pulses cook softer

  • Nothing added

    No polish, oil or colour