Kabuli Chana (500g) Full of Protein

Traditional Vitality from Organically Grown Chickpeas

Experience one of the oldest and most loved pulses known to mankind. We source our Kabuli Chana from organically grown farms. Therefore, these chickpeas provide essential nutrients without the risk of harmful pesticides. This best-selling legume serves as a versatile staple for any healthy kitchen. Furthermore, we ensure the grains remain unpolished to protect their natural mineral content. Consequently, every meal provides honest taste and deep nutrition.

Why Choose Our High-Protein Kabuli Chana?

• Muscle & Strength Powerhouse: Every serving contains 20% plant-based protein. Thus, it effectively helps in muscle gain and repairs bodily tissues.
• Bone Health Essential: It is a rich source of Iron, Phosphate, and Calcium. Additionally, it provides Magnesium and Zinc to keep your bones strong.
• Heart & Immune Support: The high fiber content keeps your heart healthy. Moreover, it strengthens the immune system to fight daily infections.
• Low Blood Pressure Support: These beans naturally support blood pressure management. Consequently, they are a wise choice for long-term cardiovascular wellness.
• Sustainable Choice: We grow our crops without chemical fertilizers. Therefore, you protect both your health and the environment with every purchase.

Culinary Versatility & Usage

1. Traditional Classics: Use our Kabuli Chana to make authentic Chholey or Sookhe Chane. The chickpeas provide a rich, buttery texture and deep flavor.
2. Middle Eastern Staples: Grind the boiled beans with tahini to make a classic, creamy Hummus. It serves as a healthy, protein-rich dip for snacks.
3. Healthy Flour: Grind the dry chickpeas into flour to make crispy Pakoras. This offers a gluten-free and nutrient-dense alternative to wheat.
4. Chaat Snacks:Toss boiled chickpeas with lemon, onions, and spices. This creates a quick, fiber-rich Chana Chaat for the evening.

Recipe: Sookhe Kabuli Chane

1. Soak: First, soak the chickpeas overnight in plenty of water.
2. Boil: Next, add salt and water to a pressure cooker. Cook until the chickpeas are tender and then drain them.
3. Sauté: Heat oil in a pan and add cumin seeds. Then, sauté finely chopped onions and ginger-garlic paste until the raw smell fades.
4. Spice it Up: Add turmeric, red chilli powder, and coriander powder. Furthermore, stir in garam masala and cumin powder.
5. Finish: Add the cooked chickpeas and mix well. Finally, cook for 3 minutes on low heat and garnish with fresh coriander.

The ERB Trust Section

• Mark of Purity: We believe your food should be life-giving. Therefore, we strictly prohibit all artificial colors and chemical preservatives.
• Mark of Quality: Our farmers follow traditional Indian practices. They useJivamritto nourish the soil naturally. Consequently, the chickpeas remain nutrient-dense.
• The ERB Assurance:Part of theSatat Sampadasocial enterprise. We bridge the gap between ethical farmers and your home. Thus, we protect both your health and the environment.

Storage & Maintenance for Kabuli Chana

Natural, unpolished pulses require mindful storage to maintain their freshness.

• Store in an airtight container immediately after opening.
• Keep in a cool, dry place away from direct sunlight.
• Note: Because these chickpeas are chemical-free, they are sensitive to moisture. Therefore, always use a dry cup for measuring.