Roasted Chana (150g) High Protein Pearl Organic

Traditional Vitality from Organic Bengal Gram

Elevate your snacking with one of nature’s most complete and honest foods. Our Organic Roasted Chana, or Pearl Bengal Gram, is a rustic, nutrient-dense snack that packs a serious punch. We slow-roast these pearls to bring out their natural nutty flavor without adding a single drop of oil. Consequently, this crunchy delight serves as a staple for fitness enthusiasts and health-conscious families alike. Because it features a very low glycemic index, it provides the "guilt-free" fuel you need to stay energized. Therefore, every handful offers a sincere connection to traditional Indian wellness.

Why Choose Our Roasted Pearl Chana?

• High Protein & Fiber: Every 100g serving provides 18.64g of protein and 16.8g of fiber. Thus, it promotes muscle maintenance and keeps you full for longer, effectively curbing mid-day cravings.
• Diabetic Friendly: Chickpeas feature a remarkably low Glycemic Index (GI) of 7. Specifically, this helps improve your insulin response compared to high-carb wheat crackers.
• Heart & Blood Health: These roasted pearls are rich in Iron and Folate. Consequently, they are particularly beneficial for maintaining healthy hemoglobin levels and supporting heart health.
• Vegetarian Superfood: This snack offers a superior source of plant-based protein and essential minerals. Therefore, it is a "must-have" for any balanced vegetarian or vegan diet.
• Clean Label Integrity: We exclude all artificial colors and "shine enhancers." Thus, the earthy appearance is purely a gift from the natural harvest.

Health & Wellness Benefits

Our Roasted Pearl Chana supports your body’s natural rhythms while providing high-octane nutrition:

• Folate for Recovery:High levels of Folate support cell repair and are vital for overall vitality. Furthermore, it is a key nutrient for expectant mothers.
• Weight Management: The high fiber content ensures a slower release of energy. Additionally, it prevents the heavy, bloated feeling associated with processed snacks.
• Mineral Storehouse: Naturally occurring Magnesium and Potassium help manage healthy blood pressure levels. Consequently, your cardiovascular system stays protected.
• Gluten-Free Energy: Since it is naturally gluten-free, it provides a safe and crunchy alternative for those with digestive sensitivities.

How to Enjoy: The Nutritious "Pop"

1. The Smart Office Snack: Keep a jar at your desk to avoid unhealthy vending machine choices. It provides a quick, savory crunch that fuels your focus.
2. Nutritious Trail Mix:Toss the chana with seeds, nuts, and a dash of chaat masala. Specifically, it pairs beautifully with our Roasted Flax Seeds for a customized energy mix.
3. Post-Workout Fuel: Enjoy a handful after your session. It provides the necessary protein and complex carbs to aid in muscle recovery.
4. Traditional "Chana-Murmura": Mix with roasted puffed rice for a light evening snack with tea. Consequently, you create a classic Indian treat that is both light and filling.
5. Savory Salad Topper: Sprinkle over your fresh greens for a satisfying crunch. It adds a protein boost to your favorite salads.

The ERB Trust Section

• Mark of Purity: Naturally derived and grown without synthetic fertilizers or urea. As part of Eat Right Basket, we ensure our chana follows traditional practices like Jivamrit and Panchgavya.
• Mark of Quality: Part of the Satat Sampada social enterprise. We work with farmers across India to bring you authentic, chemical-free products that protect your health and the environment.
• The ERB Assurance: We reject artificial fragrances and chemical preservatives. Our Roasted Chana is honest, rustic, and packed with pure, earthy goodness.

Storage & Maintenance for Roasted Chana

Because this snack contains no chemical preservatives, it requires mindful storage to maintain its signature "pop."

• Airtight Storage: Always transfer the chana to an airtight glass or steel container immediately after opening.
• Humidity Protection: Store in a cool, dry place. Specifically, since it is a low-moisture snack, keeping it away from humidity ensures it stays fresh and crunchy for months.
• Freshness Tip: If the chana loses its crunch in a humid climate like Ghaziabad, a quick 2-minute roast on a dry tawa will instantly revive its artisanal texture.