White Matar (500g) Safed Matar

Traditional Vitality from Organically Grown Safed Matar

Our White Matar, or Safed Matar, serves as a fantastic source of physical strength. These pulses provide a dense concentration of cholesterol-lowering fiber. Consequently, they help lower both total and LDL cholesterol in your body. Farmers harvest these pea pods only when they fully mature. Afterward, they dry the peas and remove the skins. During this natural process, the deep green color turns into a delicate yellowish-white.

Unlike seasonal green peas, our White Matar stays available throughout the year. Therefore, it acts as a perfect, nutrient-dense replacement for your daily meals. These dried peas have a starchier texture and a harder bite. However, they offer a subtle flavor that enhances any recipe.

Why Choose Our Safed Matar?

• Heart Health Ally: The high fiber content actively lowers cholesterol. Thus, it supports long-term cardiovascular wellness.
• Metabolic Support: These peas help stabilize your glucose levels. Moreover, they assist with weight loss by promoting a feeling of fullness.
• Digestive Harmony: Every serving helps prevent constipation. Consequently, it ensures your digestive system remains smooth and efficient.
• Vitality & Blood Health: Safed Matar acts as a natural shield against anemia. Additionally, it provides a rich source of B vitamins for daily energy.
• Mood & Wellbeing: These nutrient-dense peas can even improve your mood. Therefore, they are a wholesome choice for the entire family.

Culinary Versatility & Usage

1. Street Food Classics: Use these peas to make the famous Matar Kulcha or Ragda Patties. Their starchier texture creates a thick, delicious gravy.
2. Hearty Stews: Cook them with mild spices for a comforting evening soup. This provides a clean, protein-rich meal.
3. Nutritious Salads: Boil the peas and toss them with onions, tomatoes, and lemon juice. This creates a quick, fiber-rich snack.
4. Flavor Absorber: Because they are unpolished, they soak up spices beautifully. Consequently, every dish tastes authentic and deep.

The ERB Trust Section

• Mark of Purity: We believe your pantry should be life-giving. Therefore, we strictly prohibit all artificial colors and chemical preservatives.
• Mark of Quality: Our farmers follow traditional Indian practices. They use Jivamrit to nourish the soil naturally. Consequently, the peas remain nutrient-dense.
• The ERB Assurance: Part of the Satat Sampada social enterprise. We bridge the gap between ethical farmers and your home. Thus, we protect both your health and the environment.

Storage & Maintenance for White Matar

Natural, unpolished pulses require mindful storage to stay fresh.

• Store in an airtight container immediately after opening.
• Keep in a cool, dry place away from direct sunlight.
• Preparation Tip: Soak the peas for at least 6 to 8 hours before cooking. Consequently, you will unlock their full nutritional profile and ensure a soft texture.