Daliya Jowar / Sorghum Unpolished (500g)

Traditional Vitality from Unpolished Jowar Grits

Rediscover the power of ancient nutrition with our Unpolished Jowar Daliya. We craft these grits from whole sorghum grains. Because we keep the natural bran intact, you receive the full benefits of the grain's fiber and minerals.

While modern processing often strips away essential nutrients, our organically grown daliya retains its full nutritional spectrum. It transitions seamlessly from a nutritious breakfast upma to a comforting dinner khichdi. Since it serves as a "slow-carb" fuel, it remains an ideal choice for fitness enthusiasts and health-conscious households.

Why Choose Our Unpolished Jowar Daliya?

• Digestive Superhero: The high fiber content aids in smooth digestion. Furthermore, it promotes a lasting feeling of fullness.
• Protein-Packed Fitness: It provides 11% protein to support muscle repair. It ensures you maintain sustained energy levels throughout your day.
• Gluten-Free Purity: Our daliya is a safe and nutrient-dense alternative for those with gluten sensitivities.
• Mineral Rich: It is naturally loaded with Iron and Calcium. These minerals are vital for blood health and bone strength.
• Unpolished Goodness: We preserve the nutrient-rich outer layer. Therefore, you get the maximum health benefits in every serving.

Nutritional Profile

Unpolished Jowar Daliya serves as a powerhouse of essential nutrients. It provides 329 Calories per 100g to keep you energized. Moreover, the 6.7% dietary fiber supports metabolic health and steady digestion. Every serving contains approximately 3.36mg of Iron and 13mg of Calcium. Because it has a low fat content, it remains a heart-healthy choice for all ages.

Culinary Uses: The Better Breakfast

1. Vegetable Upma: Boil the daliya until soft. Temper it with mustard seeds and curry leaves for a savory start to your morning.
2. Healthy Khichdi: Substitute broken wheat with Jowar grits. This creates a light and gluten-free dinner option.
3. Nutritious Sauté: Toss the grits with seasonal vegetables like bottle gourd and peas. It makes for a revitalizing and earthy meal.
4. Aromatic Base: Use a squeeze of lime and fresh coriander to unlock the deep flavor of the sorghum grain.

The ERB Trust Section

• Mark of Purity: This product is natural and free from synthetic fertilizers. We use traditional solutions like vermicompost to ensure your food is pure.
• Mark of Quality: Our farmers in Uttar Pradesh follow Vedic practices like Jivamrit and Panchgavya. Satat Sampada ensures every grain is nutrient-dense through soil-enriching methods.
• The ERB Assurance: We bridge the gap between small-scale farmers and your dinner table. Our eco-friendly standards protect your health with 400+ authentic, chemical-free products.

Storage & Maintenance for Jowar Daliya

Because our Jowar Daliya is unpolished and natural, it requires mindful storage to maintain its freshness.

• Store the daliya in an airtight container immediately after opening.
• Keep in a cool and dry place to prevent moisture spoilage.
• Pro-Tip: Lightly dry-roast the grains before storing. This enhances the nutty aroma and extends the shelf life naturally.