index

ERB Circle members get free delivery from ₹499 and extra 3% off

  • Delivered across India
  • Unpolished
  • Lab tested
  • No added oil
  • Carefully sourced
  • Packed in Noida

Sunflower Seeds (150g) Good for Heart

  • Unpolished
  • No added oil
  • Naturally sweet

ERB Circle:₹248 + ₹8 Discount

Join ERB Circle
  • Rs. 251.00
(Inclusive Of All Taxes | Proudly Made In India)

Hurrify, 0 item(s) left in stock!

Join Waitlist

Delivers in 4–5 days across India

Extra 10% off above ₹3,000 with BIGBUY

  • Lab tested

  • Free delivery above ₹999

  • COD available

  • Easy returns on damage

Sunflower Seeds (150g) Good for Heart

Rs. 251.00

About Sunflower Seeds (150g) Good for Heart

Our Natural Sunflower Seeds , or Surajmukhi Beej, serve as a vibrant source of vitality harvested in harmony with nature. These seeds represent a concentrated form of solar energy. Specifically, we pack them with essential nutrients that support a healthy, active lifestyle.

Read more Read less

Traditional Vitality from Nutrient-Dense Surajmukhi Beej

OurNatural Sunflower Seeds,or Surajmukhi Beej,serve as a vibrant source of vitality harvested in harmony with nature.These seeds represent a concentrated form of solar energy.Specifically,we pack them with essential nutrients that support a healthy,active lifestyle.Unlike mass-produced seeds that often rely on chemical bleaching,our seeds remain natural and raw.We source every batch through our dedicated farmer network.Therefore,as part of theSatat Sampadamission,every seed reflects our commitment to chemical-free purity and traditional Indian farming.

Why Choose Our Natural Sunflower Seeds?

  • Exceptional Vitamin E Source:These seeds act as a powerhouse antioxidant.Specifically,Vitamin E is essential for maintaining radiant skin and protecting your cells from oxidative stress.
  • Heart & Bone Vitality:Every serving is naturally high in Magnesium.Consequently,these seeds help your body regulate blood pressure and maintain healthy bone density.
  • Metabolic & Sleep Support:The high protein and fiber content assists in natural weight management.Furthermore,the presence of tryptophan supports the regulation of healthy sleep patterns.
  • Raw Purity:We strictly avoid unhealthy roasting oils or synthetic chemical treatments.Thus,you enjoy the authentic,nutty flavor of the harvest exactly as nature intended.
  • Anti-Inflammatory Properties:These seeds contain flavonoids and natural plant compounds.Therefore,they help your body manage internal inflammation and support overall wellness.

Health & Wellness Benefits

Sunflower seeds support your body's natural rhythms through a dense profile of bioavailable nutrients:

  • Thyroid & DNA Support:These seeds are a dense source of Selenium.Specifically,this mineral plays a critical role in DNA repair and healthy thyroid function.
  • Cardiovascular Protection:Because they are rich in healthy monounsaturated and polyunsaturated fats,they serve as an excellent dietary addition for your heart.
  • Energy Metabolism:Every serving provides essential B-vitamins like Folate and B6.Consequently,these help your body convert food into steady energy throughout the day.
  • Superior Bioavailability:Since our seeds grow without synthetic urea,the nutrients remain in their most potent state.Therefore,your body can absorb these minerals more effectively.

Culinary Versatility: The Daily Nutrient Booster

  1. The Daily Health Crunch:Enjoy the seeds raw as a nutrient-dense snack.Specifically,you can also lightly dry-roast them in a pan for an enhanced nutty aroma.
  2. Salad & Breakfast Booster:Sprinkle the seeds over fresh garden salads or morning muesli.Consequently,you add healthy fats and a protein boost to your first meal.
  3. Gourmet Baking:Incorporate the seeds into homemade multi-seed breads or granola bars.Therefore,you create a wholesome,chemical-free crunch for your family.
  4. Homemade Seed Butter:Blend raw seeds into a creamy,nut-free butter.Specifically,it makes an excellent spread for fresh fruit slices or whole-grain toast.

The ERB Trust Section

  • Mark of Purity:Naturally derived and chemical-free.We source our seeds from farms practicing traditional Indian methods likeJivamritandPanchgavya.Specifically,we reject the use of synthetic fertilizers or toxic pesticides.
  • Mark of Quality: Part of the Satat Sampada social enterprise. We ensure our seeds are harvested sustainably. Furthermore, we focus on small-batch processing to retain natural oils and potency.
  • The ERB Assurance: We never use growth hormones, artificial colors, or synthetic "shine enhancers." What reaches your kitchen is pure, raw, and honest—exactly as the earth provided it.

Storage & Maintenance for Sunflower Seeds

Because these seeds have a high natural oil content and no chemical preservatives, they require mindful storage.

  • Airtight Storage: Store in a cool, dry place, preferably in an airtight glass or steel container. This maintains their natural crunch.
  • Environmental Protection: Keep the seeds away from direct sunlight and moisture. Specifically, this prevents the delicate natural oils from turning rancid.
  • Refrigeration Recommended: In humid climates, refrigeration is the best way to preserve peak freshness.
  • Freshness Tip: For the best flavor and nutritional benefit, we suggest consuming these seeds within 3–4 months.

Ingredients & nutrition

Ingredients: 100% Sunflower Seeds. Nothing added.

Why ours is different

Eat Right Basket Regular shop
Treatment Unsulphured where possible Sulphured for colour
Coating None Oil-polished for shine
Freshness Packed in small lots Stored in bulk for long
Varieties Heritage, like Mamra almonds Mostly cheaper varieties

What's good about it

  • Good fats & protein

    Everyday healthy snacking

  • Heart-friendly

    Nuts and seeds, as nature made them

  • Naturally dried

    Unsulphured where possible

  • No coating

    No oil, salt or sugar added