Proso Millet Rice (400g) High in Fibre

Proso Millet Rice: The Heart-Healthy Alternative

Discover the wholesome goodness of Proso Millet Rice,also known as Chena.This ancient grain offers a mild and nutty flavor profile.Therefore,it serves as a perfect base for any modern meal.

Our Proso millet rice mimics the texture of traditional white rice beautifully.It stands out for having a very high protein content.Since it is organically grown,it remains a favorite for fitness enthusiasts.

Why Choose Our Proso Millet Rice?

• Protein Powerhouse:High plant-based protein levels support muscle repair and long-lasting energy.
• Mineral Rich:A natural source of Magnesium and Phosphorus for bone and heart health.
• Low-Calorie and Low-Fat:This grain provides essential nutrients without a heavy caloric load.
• Gluten-Free and Vegan:Naturally safe for those with celiac disease or gluten sensitivities.
• Nervous System Support:High Lecithin content helps strengthen the nervous system and brain health.

Nutritional Profile

Proso Millet is an easy-to-digest grain that is gentle on the stomach.It is rich in antioxidants like polyphenols to help detoxify the body.Furthermore,it helps fight oxidative stress effectively.

The low glycemic index ensures a slow and steady release of glucose.Because it retains complex fiber,it aids in lowering bad cholesterol.You receive authentic nourishment that improves overall gut health.

Culinary Uses & Ideas

• Grain Bowls:Use it as a fluffy base for Mediterranean or Asian-style bowls.
• Healthy Khichdi: Substitute traditional rice for a lighter and more protein-packed comfort food.
• Wholesome Pulaos: Pair with seasonal vegetables and aromatic spices for a fragrant meal.
• Breakfast Porridge: Cook with milk and top with nuts for an energizing start.

The ERB Trust Section

• Mark of Purity: This product is completely natural and free from synthetic fertilizers. We never use urea or pesticides to enhance the size of our grains.
• Mark of Quality: Our farmers use traditional practices like Panchgavya and Jivamrit to enrich the soil. Satat Sampada ensures the highest nutrient density through honest farming.
• The ERB Assurance: We protect your health and the environment with our eco-friendly standards. Our enterprise offers authentic, chemical-free products directly from our ethical farms.

Storage & Maintenance

• Airtight Container: Store the millet in an airtight container to maintain freshness.
• Cool and Dry: Keep the container in a cool place away from moisture.
• Occasional Sun-Drying: Sun-dry the grains occasionally during the monsoon to maintain peak quality.