About this item

Mark of Purity Sourced from trusted farmers who strictly follow traditional organic farming practices, our Bajra Daliya is a symbol of purity. It is grown without synthetic fertilizers, urea, pesticides, or growth hormones, ensuring that you bring home only the safest and most natural grain for your family.

Mark of Quality Bajra Daliya offers an amazing taste and texture that makes healthy eating a delight. It is a wonderful, gluten-free substitute for wheat rotis or rice and is known for being easy to cook. Whether you make a comforting khichdi or a savory upma, it retains a wholesome, nutty flavor in every bite.

Ingredients Pearl Millet (Bajra) Grits/Daliya.

Health Benefits This supergrain is rich in Magnesium and Potassium, which are vital for keeping the heart healthy. It contains significant amounts of Protein, Iron, and Phosphorus. The high fibre content in Bajra Daliya helps reduce LDL (Bad Cholesterol) and promotes healthy digestion. Being Gluten-Free, it is an ideal choice for those with gluten intolerance and is also highly recommended for diabetic patients due to its complex carbohydrates.

Nutritional Facts (per 100g)

• Energy: 361 Calories

• Protein: 12%

• Carbohydrate: 67%

• Fat: 5%

• Calcium: 42mg

• Phosphorus: 296mg

• Iron: 8mg

• Minerals: 2%

• Fibre: 1%

How to Use / Recipe Ideas

• Versatile Cooking: Perfect for making Khichdi, Upma, or Pulao.

• Healthy Substitute: Use it as a rice replacement for a lower-carb meal.

Recipe: Vegetable Bajra Daliya Khichdi

1. Heat ghee in a pressure cooker. Splutter cumin seeds, add curry leaves and green chilli.

2. Add onion, peas, and tomatoes. Give it a good mix.

3. Flavor it with turmeric powder, red chilli powder, and salt.

4. Add soaked and strained Bajra Daliya and moong daal.

5. Add water. Cover and cook for two whistles (one on high flame, one on low flame).

6. Open the pressure cooker only when steam releases naturally.

7. Finish with lime juice and mix well.

Storage Keep it in an airtight container in a cool, dry place to maintain freshness.

ERB Assurance Block Eat Right Basket veggies, fruits, and groceries are 100% organic or natural and contain no artificial colours, preservatives, fragrances, or flavours.

Eat Right and Stay Healthy

Eat Right Basket is part of Satat Sampada Private Limited, a social enterprise promoting organic farming to protect your health and environment. We grow vegetables, fruits, and grains in Uttar Pradesh (Bundelkhand & Etawah) and collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.