About this item

Elevate your culinary creations with our Organic Bok Choy Microgreens! Grown from premium Brassica rapa subsp. chinensis seeds, these young greens are harvested when just 1–3 inches tall, offering a clean, juicy crunch with a mildly peppery and fresh flavor. A must-have for health-conscious individuals and gourmet kitchens, these microgreens are a rich source of vital nutrients and antioxidants.

Key Features

• Nutrient-Rich: High in Vitamins A, C, E, and K along with essential minerals like calcium, magnesium, and potassium. Contains sulforaphane and glucosinolates known for anti-inflammatory and detoxifying benefits.

• Vibrant Appearance: Tender, bright green leaves and pale white stems that add texture and freshness to your dishes.

• Versatile Culinary Use: Ideal for salads, Asian stir-fries, sushi garnishing, sandwiches, wraps, and smoothies. Pairs beautifully with soy-based sauces and sesame flavors.

• Certified Organic & Non-GMO: Cultivated from untreated seeds with a high germination rate, grown sustainably without synthetic inputs.

• Quick to Harvest: Ready to harvest in 6–12 days. Best results in soil-based trays, though hydroponic methods work too.

Health Benefits

• Immune Support: Rich in Vitamin C and antioxidants that strengthen immune response.

• Bone Health: Excellent source of Vitamin K and calcium to support bone density and strength.

• Heart Health: Sulforaphane and potassium help regulate blood pressure and lower cholesterol.

• Digestive Health: High fiber content promotes gut function and prevents bloating.

• Anti-Inflammatory: Glucosinolates assist in reducing inflammation and flushing out toxins.

Suggested Uses

• Salads: Mix with other greens or grains for a refreshing crunch.

• Garnish: Sprinkle over ramen, soups, sushi rolls, or rice bowls for vibrant flavor.

• Smoothies: Add to green smoothies for a boost of vitamins and minerals.

• Stir-Fries: Toss in at the final stage of cooking to retain crunch and nutrients.

• Sandwiches & Wraps: Layer into Asian wraps, banh mi, or healthy sandwiches.

Note

Prebook now. Our microgreens are grown fresh only on order and require 3–4 days to be ready. Delivery is scheduled after the harvest period to ensure freshness and peak nutrition.

Product Details

• Unit: 1 Tray (sufficient for 1 person for up to 4–5 days)

• Type: Organic Bok Choy Microgreens

• Grown On: Coco Coir Medium (no soil, fully compostable)

• Certified: 100% Natural, Non-GMO, No Chemicals or Fertilizers

100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours  

Eat Healthy, Stay Happy

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.  

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.  

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.