{"product_id":"sooji-semolina-iron-500g-pearl-organic","title":"Sooji \/ Semolina Iron (500g) Pearl Organic","description":"\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eTraditional Vitality from Organically Grown Semolina Flour\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"12\"\u003e\u003cspan class=\"citation-171\"\u003eOur \u003c\/span\u003e\u003cb data-path-to-node=\"12\" data-index-in-node=\"4\"\u003e\u003cspan class=\"citation-171\"\u003eSemolina Flour\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-171 citation-end-171\"\u003e, commonly known as Sooji, is crafted from the premium coarse milling of Durum wheat.\u003c\/span\u003e These fine, golden grains are as nutritious as they are versatile. Unlike highly refined flours, our Sooji retains the essential strength of the wheat kernel. Therefore, it remains a superior foundation for your favorite traditional meals.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"13\"\u003eWe source our wheat through the \u003cb data-path-to-node=\"13\" data-index-in-node=\"32\"\u003eSatat Sampada\u003c\/b\u003e ethical farming network. Because it is \u003cb data-path-to-node=\"13\" data-index-in-node=\"85\"\u003eorganically grown\u003c\/b\u003e without synthetic fertilizers or pesticides, it provides pure energy. This semolina supports your metabolic health and cardiovascular wellness with every bite. Furthermore, it creates the perfect texture for beloved dishes like Halwa and Upma.\u003c\/p\u003e\n\n\n\n\u003ch3 data-path-to-node=\"14\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"0\"\u003eWhy Choose Our Semolina Flour (Sooji)?\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cul data-path-to-node=\"15\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eIron Powerhouse:\u003c\/b\u003e\u003cspan class=\"citation-170 citation-end-170\"\u003e It is essential for red blood cell production and oxygen transport.\u003c\/span\u003e \u003cspan class=\"citation-169 citation-end-169\"\u003eRegular intake helps prevent iron-deficiency anemia and supports growth.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-168\"\u003eComplex Carbohydrates:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-168 citation-end-168\"\u003e It provides an instant energy boost while maintaining a steady metabolism.\u003c\/span\u003e This makes it an ideal grain for a healthy breakfast.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\"\u003eZero Cholesterol:\u003c\/b\u003e This grain is naturally free from cholesterol. Therefore, it is a safe and heart-healthy choice for managing cardiovascular wellness.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"15,3,0\"\u003e\u003cb data-path-to-node=\"15,3,0\" data-index-in-node=\"0\"\u003eWeight Management Support:\u003c\/b\u003e\u003cspan class=\"citation-167 citation-end-167\"\u003e The high combination of protein and fiber slows down your digestion.\u003c\/span\u003e Because it promotes fullness, it effectively helps in preventing overeating.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"15,4,0\"\u003e\u003cb data-path-to-node=\"15,4,0\" data-index-in-node=\"0\"\u003eImmune \u0026amp; DNA Support:\u003c\/b\u003e It is rich in micronutrients that support your body's natural defense mechanisms. These nutrients also play a fundamental role in DNA synthesis.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"16\"\u003e\u003cb data-path-to-node=\"16\" data-index-in-node=\"0\"\u003eNutritional Profile\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"17\"\u003eOur \u003cb data-path-to-node=\"17\" data-index-in-node=\"4\"\u003eSemolina Flour\u003c\/b\u003e is a dense source of vital macronutrients for an active lifestyle.\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"18\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,0,0\"\u003e\u003cb data-path-to-node=\"18,0,0\" data-index-in-node=\"0\"\u003eProtein:\u003c\/b\u003e 21 grams per serving for muscle health and repair.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,1,0\"\u003e\u003cb data-path-to-node=\"18,1,0\" data-index-in-node=\"0\"\u003eFiber:\u003c\/b\u003e 26% dietary fiber to ensure smooth gut function and digestion.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,2,0\"\u003e\u003cb data-path-to-node=\"18,2,0\" data-index-in-node=\"0\"\u003eCarbohydrates:\u003c\/b\u003e 41% complex carbohydrates for a balanced and steady fuel source.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,3,0\"\u003e\u003cb data-path-to-node=\"18,3,0\" data-index-in-node=\"0\"\u003ePurity:\u003c\/b\u003e Pure and natural without the presence of artificial additives.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eCulinary Uses \u0026amp; Ideas\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003col start=\"1\" data-path-to-node=\"20\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"20,0,0\"\u003e\u003cb data-path-to-node=\"20,0,0\" data-index-in-node=\"0\"\u003eClassic Breakfasts:\u003c\/b\u003e Use this fine semolina to whip up fluffy, nutrient-dense Upma. Simply load it with seasonal \u003cb data-path-to-node=\"20,0,0\" data-index-in-node=\"112\"\u003eorganically grown\u003c\/b\u003e vegetables for a complete meal.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"20,1,0\"\u003e\u003cb data-path-to-node=\"20,1,0\" data-index-in-node=\"0\"\u003eTraditional Sweets:\u003c\/b\u003e Create the perfect Sooji Halwa (Sheera). It is light and aromatic because it is free from heavy industrial processing.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"20,2,0\"\u003e\u003cb data-path-to-node=\"20,2,0\" data-index-in-node=\"0\"\u003eHealthy Daliya:\u003c\/b\u003e Cook the flour into a soft, digestible porridge (Daliya). This provides a comforting and high-protein meal for children or elders.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"20,3,0\"\u003e\u003cb data-path-to-node=\"20,3,0\" data-index-in-node=\"0\"\u003eCrispy Texture:\u003c\/b\u003e Use it as a coating for your favorite pan-fried snacks. Furthermore, adding a spoonful to your dosa batter creates an extra-crispy finish.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ol\u003e\n\n\u003ch3 data-path-to-node=\"21\"\u003e\u003cb data-path-to-node=\"21\" data-index-in-node=\"0\"\u003eThe ERB Trust Section\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cul data-path-to-node=\"22\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"22,0,0\"\u003e\u003cb data-path-to-node=\"22,0,0\" data-index-in-node=\"0\"\u003eMark of Purity:\u003c\/b\u003e Natural and \u003cb data-path-to-node=\"22,0,0\" data-index-in-node=\"31\"\u003eorganically grown\u003c\/b\u003e. It contains no artificial colors, preservatives, fragrances, or flavors. It is free from urea and pesticides.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"22,1,0\"\u003e\u003cb data-path-to-node=\"22,1,0\" data-index-in-node=\"0\"\u003eMark of Quality:\u003c\/b\u003e Milled from premium Durum wheat to ensure a perfect coarse texture. We process it minimally to preserve natural iron and protein levels.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"22,2,0\"\u003e\u003cb data-path-to-node=\"22,2,0\" data-index-in-node=\"0\"\u003eThe ERB Assurance:\u003c\/b\u003e Packed with care in eco-friendly hygiene standards. We ensure that what reaches your kitchen is exactly what nature intended.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"23\"\u003e\u003cb data-path-to-node=\"23\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Maintenance for Semolina Flour\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"24\"\u003eBecause our \u003cb data-path-to-node=\"24\" data-index-in-node=\"12\"\u003eSemolina Flour\u003c\/b\u003e is natural and lacks chemical preservatives, it requires mindful storage.\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"25\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"25,0,0\"\u003e\u003cb data-path-to-node=\"25,0,0\" data-index-in-node=\"0\"\u003eTransfer\u003c\/b\u003e the contents to an airtight container immediately upon opening.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"25,1,0\"\u003e\u003cb data-path-to-node=\"25,1,0\" data-index-in-node=\"0\"\u003eStore\u003c\/b\u003e in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"25,2,0\"\u003e\u003cb data-path-to-node=\"25,2,0\" data-index-in-node=\"0\"\u003eConsume\u003c\/b\u003e within the 'Best Before' period. Since it is untreated, it is best eaten fresh for maximum taste and nutrition.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e","brand":"Eat Right Basket","offers":[{"title":"Default Title","offer_id":50589455286410,"sku":"SS\/FLR\/19","price":55.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/5332\/0330\/files\/Sooji-Semolina-Iron-500g.webp?v=1793176864","url":"https:\/\/www.eatrightbasket.com\/products\/sooji-semolina-iron-500g-pearl-organic","provider":"Eat Right Basket","version":"1.0","type":"link"}