{"product_id":"sama-rice-barnyard-millet-unpolished-500g","title":"Sama Rice \/ Barnyard Millet [Unpolished] (500g)","description":"\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eBarnyard Millet Rice:\u003c\/strong\u003e The Lightest Grain for Maximum Vitality\u003c\/p\u003e\n\n\u003cp id=\"p-rc_2573de9fa12d720c-82\" data-path-to-node=\"9\"\u003eExperience the lightest ancient grain with our Barnyard Millet Rice. \u003cspan class=\"citation-134 citation-end-134\"\u003eIt is commonly known as Sanwa or Jhangora.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"10\"\u003eSatat Sampada farmers grow this grain with traditional care. Therefore, it provides a clean and neutral taste. It is perfect for a lean, high-protein diet.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"11\"\u003eWhy Choose Our Barnyard Millet Rice?\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"12\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp id=\"p-rc_2573de9fa12d720c-83\" data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-133\"\u003eLowest Calorie Cereal:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-133 citation-end-133\"\u003e This grain is naturally low in calories.\u003c\/span\u003e Because it maintains high protein, it supports fitness goals.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eFiber Champion:\u003c\/b\u003e It contains a massive 10% dietary fiber. Consequently, it helps ease digestion and bloating effectively.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp id=\"p-rc_2573de9fa12d720c-84\" data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-132\"\u003eLow Glycemic Index:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-132 citation-end-132\"\u003e The grain digests slowly for steady energy.\u003c\/span\u003e \u003cspan class=\"citation-131 citation-end-131\"\u003eSince it prevents sugar spikes, it aids diabetes management.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp id=\"p-rc_2573de9fa12d720c-85\" data-path-to-node=\"12,3,0\"\u003e\u003cb data-path-to-node=\"12,3,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-130\"\u003eIron \u0026amp; Zinc Powerhouse:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-130 citation-end-130\"\u003e Every serving provides essential Iron for blood health.\u003c\/span\u003e \u003cspan class=\"citation-129 citation-end-129\"\u003eFurthermore, Zinc supports a robust immune system.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp id=\"p-rc_2573de9fa12d720c-86\" data-path-to-node=\"12,4,0\"\u003e\u003cb data-path-to-node=\"12,4,0\" data-index-in-node=\"0\"\u003eHeart Friendly:\u003c\/b\u003e\u003cspan class=\"citation-128 citation-end-128\"\u003e A low-GI diet helps reduce bad cholesterol.\u003c\/span\u003e Moreover, it improves your overall cardiovascular wellness.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003cp data-path-to-node=\"13\"\u003eNutritional Profile\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"14\"\u003eBarnyard Millet is a nutrient-dense marvel. It provides only 317 Calories per 100g. This makes it the lightest among major cereals.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"15\"\u003eFurthermore, it delivers 11.4% plant-based protein. It also leads in digestive health with high fiber. Because it is low in fat, it stays light.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"16\"\u003eCulinary Uses \u0026amp; Ideas\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"17\"\u003eUse it as a direct substitute for white rice. It creates light and fluffy pulaos or khichdis.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"18\"\u003eCook it with fresh vegetables for a nutritious upma. Moreover, it makes a creamy and healthy kheer.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"19\"\u003eUse it as a base for modern grain bowls. Since it is gluten-free, it adds protein to salads.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"20\"\u003eThe ERB Trust Section\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"21\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,0,0\"\u003e\u003cb data-path-to-node=\"21,0,0\" data-index-in-node=\"3\"\u003eMark of Purity:\u003c\/b\u003e Our grain is purely natural and chemical-free. We avoid all synthetic fertilizers and urea. No artificial shine ever touches the rice.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,1,0\"\u003e\u003cb data-path-to-node=\"21,1,0\" data-index-in-node=\"3\"\u003eMark of Quality:\u003c\/b\u003e Our farmers use traditional Vedic practices like Panchgavya. Furthermore, Jivamrit enriches the soil for high mineral density.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,2,0\"\u003e\u003cb data-path-to-node=\"21,2,0\" data-index-in-node=\"4\"\u003eThe ERB Assurance:\u003c\/b\u003e We are part of the Satat Sampada social enterprise. Therefore, we protect your health and the planet through honest farming.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003cp data-path-to-node=\"22\"\u003eStorage \u0026amp; Maintenance\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"23\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,0,0\"\u003e\u003cb data-path-to-node=\"23,0,0\" data-index-in-node=\"0\"\u003eAirtight Storage:\u003c\/b\u003e Keep the grains in an airtight container. Furthermore, use steel or glass jars for freshness.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,1,0\"\u003e\u003cb data-path-to-node=\"23,1,0\" data-index-in-node=\"0\"\u003eDry Location:\u003c\/b\u003e Store the container in a cool place. Moreover, keep it away from direct sunlight.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,2,0\"\u003e\u003cb data-path-to-node=\"23,2,0\" data-index-in-node=\"0\"\u003eMoisture Control:\u003c\/b\u003e Protect the rice from moisture. This ensures the grains stay separate and fluffy when cooked.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e","brand":"Eat Right Basket","offers":[{"title":"Default Title","offer_id":50589470687370,"sku":"SS\/M\/22","price":181.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/5332\/0330\/files\/Sama-Rice-_-Barnyard-Millet-Unpolished-400g.png?v=1793176924","url":"https:\/\/www.eatrightbasket.com\/products\/sama-rice-barnyard-millet-unpolished-500g","provider":"Eat Right Basket","version":"1.0","type":"link"}