{"product_id":"kabuli-chana-500g-full-of-protein","title":"Kabuli Chana (500g) Full of Protein","description":"\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eTraditional Vitality from Organically Grown Chickpeas\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"12\"\u003eExperience one of the oldest and most loved pulses known to mankind. We source our \u003cb data-path-to-node=\"12\" data-index-in-node=\"83\"\u003eKabuli Chana\u003c\/b\u003e from \u003cb data-path-to-node=\"12\" data-index-in-node=\"101\"\u003eorganically grown\u003c\/b\u003e farms. Therefore, these chickpeas provide essential nutrients without the risk of harmful pesticides. This best-selling legume serves as a versatile staple for any healthy kitchen. Furthermore, we ensure the grains remain unpolished to protect their natural mineral content. Consequently, every meal provides honest taste and deep nutrition.\u003c\/p\u003e\n\n\n\n\u003ch3 data-path-to-node=\"13\"\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003eWhy Choose Our High-Protein Kabuli Chana?\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cul data-path-to-node=\"14\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,0,0\"\u003e\u003cb data-path-to-node=\"14,0,0\" data-index-in-node=\"0\"\u003eMuscle \u0026amp; Strength Powerhouse:\u003c\/b\u003e Every serving contains 20% plant-based protein. Thus, it effectively helps in muscle gain and repairs bodily tissues.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,1,0\"\u003e\u003cb data-path-to-node=\"14,1,0\" data-index-in-node=\"0\"\u003eBone Health Essential:\u003c\/b\u003e It is a rich source of Iron, Phosphate, and Calcium. Additionally, it provides Magnesium and Zinc to keep your bones strong.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,2,0\"\u003e\u003cb data-path-to-node=\"14,2,0\" data-index-in-node=\"0\"\u003eHeart \u0026amp; Immune Support:\u003c\/b\u003e The high fiber content keeps your heart healthy. \u003cspan class=\"citation-719 citation-end-719\"\u003eMoreover, it strengthens the immune system to fight daily infections.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,3,0\"\u003e\u003cb data-path-to-node=\"14,3,0\" data-index-in-node=\"0\"\u003eLow Blood Pressure Support:\u003c\/b\u003e These beans naturally support blood pressure management. Consequently, they are a wise choice for long-term cardiovascular wellness.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,4,0\"\u003e\u003cb data-path-to-node=\"14,4,0\" data-index-in-node=\"0\"\u003eSustainable Choice:\u003c\/b\u003e We grow our crops without chemical fertilizers. Therefore, you protect both your health and the environment with every purchase.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"15\"\u003e\u003cb data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eCulinary Versatility \u0026amp; Usage\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003col start=\"1\" data-path-to-node=\"16\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eTraditional Classics:\u003c\/b\u003e Use our Kabuli Chana to make authentic \u003ci data-path-to-node=\"16,0,0\" data-index-in-node=\"61\"\u003eChholey\u003c\/i\u003e or \u003ci data-path-to-node=\"16,0,0\" data-index-in-node=\"72\"\u003eSookhe Chane\u003c\/i\u003e. The chickpeas provide a rich, buttery texture and deep flavor.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eMiddle Eastern Staples:\u003c\/b\u003e Grind the boiled beans with tahini to make a classic, creamy Hummus. It serves as a healthy, protein-rich dip for snacks.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eHealthy Flour:\u003c\/b\u003e Grind the dry chickpeas into flour to make crispy \u003ci data-path-to-node=\"16,2,0\" data-index-in-node=\"65\"\u003ePakoras\u003c\/i\u003e. \u003cspan class=\"citation-718 citation-end-718\"\u003eThis offers a gluten-free and nutrient-dense alternative to wheat.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-717\"\u003eChaat Snacks:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-717 citation-end-717\"\u003e Toss boiled chickpeas with lemon, onions, and spices.\u003c\/span\u003e This creates a quick, fiber-rich \u003ci data-path-to-node=\"16,3,0\" data-index-in-node=\"101\"\u003eChana Chaat\u003c\/i\u003e for the evening.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ol\u003e\n\n\u003ch3 data-path-to-node=\"17\"\u003e\u003cb data-path-to-node=\"17\" data-index-in-node=\"0\"\u003eRecipe: Sookhe Kabuli Chane\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003col start=\"1\" data-path-to-node=\"18\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,0,0\"\u003e\u003cb data-path-to-node=\"18,0,0\" data-index-in-node=\"0\"\u003eSoak:\u003c\/b\u003e First, soak the chickpeas overnight in plenty of water.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,1,0\"\u003e\u003cb data-path-to-node=\"18,1,0\" data-index-in-node=\"0\"\u003eBoil:\u003c\/b\u003e Next, add salt and water to a pressure cooker. Cook until the chickpeas are tender and then drain them.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,2,0\"\u003e\u003cb data-path-to-node=\"18,2,0\" data-index-in-node=\"0\"\u003eSauté:\u003c\/b\u003e Heat oil in a pan and add cumin seeds. Then, sauté finely chopped onions and ginger-garlic paste until the raw smell fades.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,3,0\"\u003e\u003cb data-path-to-node=\"18,3,0\" data-index-in-node=\"0\"\u003eSpice it Up:\u003c\/b\u003e Add turmeric, red chilli powder, and coriander powder. Furthermore, stir in garam masala and cumin powder.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"18,4,0\"\u003e\u003cb data-path-to-node=\"18,4,0\" data-index-in-node=\"0\"\u003eFinish:\u003c\/b\u003e Add the cooked chickpeas and mix well. Finally, cook for 3 minutes on low heat and garnish with fresh coriander.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ol\u003e\n\n\u003ch3 data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eThe ERB Trust Section\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cul data-path-to-node=\"20\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"20,0,0\"\u003e\u003cb data-path-to-node=\"20,0,0\" data-index-in-node=\"0\"\u003eMark of Purity:\u003c\/b\u003e We believe your food should be life-giving. Therefore, we strictly prohibit all artificial colors and chemical preservatives.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"20,1,0\"\u003e\u003cb data-path-to-node=\"20,1,0\" data-index-in-node=\"0\"\u003eMark of Quality:\u003c\/b\u003e Our farmers follow traditional Indian practices. \u003cspan class=\"citation-716\"\u003eThey use \u003c\/span\u003e\u003ci data-path-to-node=\"20,1,0\" data-index-in-node=\"78\"\u003e\u003cspan class=\"citation-716\"\u003eJivamrit\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-716 citation-end-716\"\u003e to nourish the soil naturally.\u003c\/span\u003e Consequently, the chickpeas remain nutrient-dense.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"20,2,0\"\u003e\u003cb data-path-to-node=\"20,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-715\"\u003eThe ERB Assurance:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-715\"\u003e Part of the \u003c\/span\u003e\u003cb data-path-to-node=\"20,2,0\" data-index-in-node=\"35\"\u003e\u003cspan class=\"citation-715\"\u003eSatat Sampada\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-715 citation-end-715\"\u003e social enterprise.\u003c\/span\u003e We bridge the gap between ethical farmers and your home. Thus, we protect both your health and the environment.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"21\"\u003e\u003cb data-path-to-node=\"21\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Maintenance for Kabuli Chana\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"22\"\u003eNatural, unpolished pulses require mindful storage to maintain their freshness.\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"23\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,0,0\"\u003e\u003cb data-path-to-node=\"23,0,0\" data-index-in-node=\"0\"\u003eStore\u003c\/b\u003e in an airtight container immediately after opening.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,1,0\"\u003e\u003cb data-path-to-node=\"23,1,0\" data-index-in-node=\"0\"\u003eKeep\u003c\/b\u003e in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,2,0\"\u003e\u003cb data-path-to-node=\"23,2,0\" data-index-in-node=\"0\"\u003eNote:\u003c\/b\u003e Because these chickpeas are chemical-free, they are sensitive to moisture. Therefore, always use a dry cup for measuring.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e","brand":"Eat Right Basket","offers":[{"title":"Default Title","offer_id":50589478682762,"sku":"SS\/PUL\/62","price":126.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/5332\/0330\/files\/Copy.webp?v=1793176952","url":"https:\/\/www.eatrightbasket.com\/products\/kabuli-chana-500g-full-of-protein","provider":"Eat Right Basket","version":"1.0","type":"link"}