{"product_id":"classic-upma-millet-instant-mix-100g","title":"Classic Upma Millet Instant Mix (100g)","description":"\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eTraditional Vitality from Barnyard Millets\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"12\"\u003eExperience the convenience of modern life without sacrificing the soul of traditional South Indian cooking. Our \u003cb data-path-to-node=\"12\" data-index-in-node=\"112\"\u003eClassic Upma\u003c\/b\u003e is a game-changer for busy mornings. We craft this mix with Barnyard Millet, which is a nutrient-dense minor millet. This instant meal requires no cooking. Simply add boiling water and wait three minutes. Unlike commercial instant cups loaded with palm oil and maltodextrin, our Upma features Cold Pressed Coconut Oil and Himalayan Pink Salt. We also include freeze-dried vegetables. Consequently, every bite is as honest as a homemade meal. Therefore, you receive a nourishing start to your day without the hassle of a long prep time.\u003c\/p\u003e\n\n\n\n\u003ch3 data-path-to-node=\"13\"\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003eWhy Choose Our Classic Millet Upma?\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cul data-path-to-node=\"14\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,0,0\"\u003e\u003cb data-path-to-node=\"14,0,0\" data-index-in-node=\"0\"\u003eInstant Yet Nutritious:\u003c\/b\u003e You get 9.66g of plant-based protein per 100g. We combine Barnyard Millet with Bengal and Black Gram. Specifically, this creates a complete amino acid profile that keeps you full and energized throughout the morning.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,1,0\"\u003e\u003cb data-path-to-node=\"14,1,0\" data-index-in-node=\"0\"\u003eFiber-Rich \u0026amp; Gluten-Free:\u003c\/b\u003e\u003cspan class=\"citation-267 citation-end-267\"\u003e Barnyard Millet is naturally low-glycemic.\u003c\/span\u003e Furthermore, it is much higher in fiber than traditional semolina (suji). Consequently, it serves as an excellent choice for smooth digestion and blood sugar management.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,2,0\"\u003e\u003cb data-path-to-node=\"14,2,0\" data-index-in-node=\"0\"\u003ePremium Ingredient Integrity:\u003c\/b\u003e We use freeze-dried carrots and ginger flakes to lock in natural flavors. Therefore, the nutrients remain intact without the need for synthetic enhancers.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,3,0\"\u003e\u003cb data-path-to-node=\"14,3,0\" data-index-in-node=\"0\"\u003eAuthentic Zesty Finish:\u003c\/b\u003e SD Lemon Powder and fresh curry leaves provide the signature South Indian tang. Thus, you enjoy a professional-grade breakfast in any location.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"14,4,0\"\u003e\u003cb data-path-to-node=\"14,4,0\" data-index-in-node=\"0\"\u003eClean Label Sincerity:\u003c\/b\u003e This mix is Vegan and completely free from artificial flavors and synthetic colors. Specifically, we reject all industrial fillers to protect your health.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"15\"\u003e\u003cb data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eHealth \u0026amp; Wellness Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"16\"\u003eOur Classic Millet Upma supports your body’s natural rhythms while fitting into your fast-paced lifestyle:\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"17\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,0,0\"\u003e\u003cb data-path-to-node=\"17,0,0\" data-index-in-node=\"0\"\u003eDigestive Harmony:\u003c\/b\u003e\u003cspan class=\"citation-266 citation-end-266\"\u003e The high fiber content from unpolished millets supports a healthy gut microbiome.\u003c\/span\u003e Furthermore, it prevents the heavy, bloated feeling associated with refined wheat products.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,1,0\"\u003e\u003cb data-path-to-node=\"17,1,0\" data-index-in-node=\"0\"\u003eSustained Energy:\u003c\/b\u003e\u003cspan class=\"citation-265 citation-end-265\"\u003e Low-GI grains ensure a steady release of energy.\u003c\/span\u003e Consequently, you avoid the mid-day \"slump\" and stay focused on your tasks.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,2,0\"\u003e\u003cb data-path-to-node=\"17,2,0\" data-index-in-node=\"0\"\u003eHeart-Healthy Fats:\u003c\/b\u003e We use cold-pressed coconut oil instead of inflammatory vegetable oils. Thus, every bowl provides heart-friendly fats and a rich, nutty aroma.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,3,0\"\u003e\u003cb data-path-to-node=\"17,3,0\" data-index-in-node=\"0\"\u003eMineral-Dense Fuel:\u003c\/b\u003e\u003cspan class=\"citation-264 citation-end-264\"\u003e Himalayan Pink Salt provides essential trace minerals.\u003c\/span\u003e Therefore, you replenish your body’s electrolytes while enjoying a savory meal.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eHow to Prepare: The 3-Minute Ritual\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003col start=\"1\" data-path-to-node=\"19\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,0,0\"\u003e\u003cb data-path-to-node=\"19,0,0\" data-index-in-node=\"0\"\u003eMeasure:\u003c\/b\u003e Take 35 to 40g (approx. 3–4 tablespoons) of the mix into a bowl.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,1,0\"\u003e\u003cb data-path-to-node=\"19,1,0\" data-index-in-node=\"0\"\u003eHydrate:\u003c\/b\u003e Add boiling water in a 1:1 ratio (approx. 90–100ml). Specifically, stir gently to ensure all grains are submerged.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,2,0\"\u003e\u003cb data-path-to-node=\"19,2,0\" data-index-in-node=\"0\"\u003eRest:\u003c\/b\u003e Cover with a lid and wait for 3 minutes.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,3,0\"\u003e\u003cb data-path-to-node=\"19,3,0\" data-index-in-node=\"0\"\u003eFinish:\u003c\/b\u003e Open the lid and stir well.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,4,0\"\u003e\u003cb data-path-to-node=\"19,4,0\" data-index-in-node=\"0\"\u003ePro Tip:\u003c\/b\u003e Add a teaspoon of Desi Ghee or a sprinkle of fresh coriander to elevate the flavor even further. Consequently, you create a gourmet experience in minutes.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ol\u003e\n\n\u003ch3 data-path-to-node=\"20\"\u003e\u003cb data-path-to-node=\"20\" data-index-in-node=\"0\"\u003eThe ERB Trust Section\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cul data-path-to-node=\"21\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,0,0\"\u003e\u003cb data-path-to-node=\"21,0,0\" data-index-in-node=\"0\"\u003eMark of Purity:\u003c\/b\u003e Made with millets and grains grown using traditional Indian practices. Our farmers reject synthetic fertilizers, urea, and pesticides. Instead, they choose herbal repellents like Panch Patti Kadha to ensure the produce remains natural and safe.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,1,0\"\u003e\u003cb data-path-to-node=\"21,1,0\" data-index-in-node=\"0\"\u003eMark of Quality:\u003c\/b\u003e Part of the \u003cb data-path-to-node=\"21,1,0\" data-index-in-node=\"32\"\u003eSatat Sampada\u003c\/b\u003e social enterprise. We support chemical-free farming across the country. Therefore, we bridge the gap between ethical producers and your kitchen.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,2,0\"\u003e\u003cb data-path-to-node=\"21,2,0\" data-index-in-node=\"0\"\u003eThe ERB Assurance:\u003c\/b\u003e\u003cspan class=\"citation-263 citation-end-263\"\u003e This meal contains no growth hormones or additives to artificially enhance appearance.\u003c\/span\u003e It is clean, safe, and transparently sourced. Thus, what you taste is the honest power of the harvest.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003ch3 data-path-to-node=\"22\"\u003e\u003cb data-path-to-node=\"22\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Maintenance for Instant Upma\u003c\/b\u003e\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"23\"\u003eBecause this mix contains no chemical preservatives, it requires mindful storage to maintain its freshness.\u003c\/p\u003e\n\n\n\n\u003cul data-path-to-node=\"24\"\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"24,0,0\"\u003e\u003cb data-path-to-node=\"24,0,0\" data-index-in-node=\"0\"\u003eStore\u003c\/b\u003e in a cool, dry place away from strong odors.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"24,1,0\"\u003e\u003cb data-path-to-node=\"24,1,0\" data-index-in-node=\"0\"\u003eAirtight Storage:\u003c\/b\u003e Transfer the contents to an airtight glass or steel container immediately after opening. Specifically, this preserves the flavor of the cold-pressed oils and freeze-dried veggies.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cp data-path-to-node=\"24,2,0\"\u003e\u003cb data-path-to-node=\"24,2,0\" data-index-in-node=\"0\"\u003eFreshness Tip:\u003c\/b\u003e For the best flavor experience, we recommend consuming the mix within 15 days of opening the pouch.\u003c\/p\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ul\u003e","brand":"Eat Right Basket","offers":[{"title":"Default Title","offer_id":50589506207882,"sku":"SS\/HH\/ClassicUpma","price":80.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/5332\/0330\/files\/Product-51.webp?v=1793177051","url":"https:\/\/www.eatrightbasket.com\/products\/classic-upma-millet-instant-mix-100g","provider":"Eat Right Basket","version":"1.0","type":"link"}