Rediscover the rustic goodness of Pearl Millet with our Bajra Daliya. We source these grits from trusted farmers. They follow traditional practices to ensure purity.
Furthermore, we keep the nutrient-dense germ and bran intact. Therefore, it offers a wholesome, nutty flavor. It is a perfect gluten-free alternative to wheat.
Why Choose Our Bajra Daliya?
- Heart Health Champion: It is naturally rich in Magnesium and Potassium. These minerals help maintain healthy blood pressure.
- Gluten-Free Excellence: This grain is safe for those with gluten intolerance. Moreover, it provides a highly nutritious staple.
- Diabetes Management: Complex carbohydrates ensure a slow release of energy. Therefore, it is ideal for diabetic-friendly diets.
- Iron & Protein Rich: This daliya helps support muscle repair. It provides significant amounts of natural plant-based protein.
- Digestive Support: High fiber content helps reduce bad cholesterol. Thus, it promotes a healthy and regular digestive system.
Nutritional Profile
Bajra Daliya provides 361 Calories per 100g for sustained energy. It is notably high in Protein at 12%. Furthermore, it contains 8mg of natural Iron.
This supergrain also offers 296mg of Phosphorus for bone strength. It includes essential Potassium for heart health. Moreover, it remains low in fat at 5%.
Culinary Uses & Ideas
- Vegetable Bajra Khichdi: Heat A2 Desi Cow Ghee in a pressure cooker. Splutter cumin seeds and add fresh curry leaves.
- Nutritious Sauté: Add onions, peas, and tomatoes to the ghee. Season with turmeric and red chilli powder.
- Hearty Combine: Add soaked Bajra Daliya and moong dal. Then, add water and cook for two whistles.
- Perfect Finish: Let the steam release naturally. Add a squeeze of lime juice and serve hot.
- Sweet Porridge: Cook the daliya with milk and jaggery. This makes a warming and healthy breakfast bowl.
The ERB Trust Section
- 🌱 Mark of Purity: This daliya is completely natural. We grow it without synthetic fertilizers or urea. No artificial preservatives touch our grains.
- 🤝 Mark of Quality: Farmers in Bundelkhand harvest this grain using Vedic practices. We use Jivamrit and Panchgavya to enrich the soil.
- 🛡️ The ERB Assurance: We are part of the Satat Sampada social enterprise. We support over 400 natural products. Therefore, we protect both your health and the environment.
Storage & Maintenance
- Airtight Containers: Always store the daliya in a sealed jar. This preserves the “Mark of Quality” and freshness.
- Cool Environment: Keep the container in a dry place. Furthermore, avoid direct sunlight and moisture.
- Storage Tip: Lightly dry-roast the daliya before storing. This simple step helps extend the shelf life naturally.
