Traditional Vitality from Organically Grown Horse Gram
Power-packed with nutrition and purity, Kulthi Dal, also known as Horse Gram, is one of India’s oldest superfoods. Traditionally fed to racing horses for exceptional strength and stamina, it is a high-protein, low-calorie legume that naturally supports your energy levels and weight management.
At Eat Right Basket, we bring you organically grown Kulthi Dal sourced from the Organic Wellness collective. These farmers grow the crop without synthetic chemicals or pesticides. Because it is a gluten-free legume rich in iron and calcium, it is a perfect choice for those who prefer clean, wholesome food that protects the body.
Why Choose Our Unpolished Kulthi Dal?
-
Plant-Based Protein Power: It is naturally high in plant-based protein and dietary fiber. Therefore, it helps in muscle repair and keeps you feeling satisfied for longer.
-
Natural Detoxification: Known in Ayurveda for its detoxifying properties, it helps cleanse the internal systems and supports healthy kidney function.
-
Metabolic Support: This dal is low in calories and helps stimulate metabolism. Since it assists in fat burning, it is an ideal addition to a weight management diet.
-
Heart & Blood Health: It is rich in iron and antioxidants, which are vital for maintaining healthy blood levels and supporting cardiovascular wellness.
-
Unpolished & Authentic: We ensure our dal remains unpolished to retain its earthy aroma and natural nutrients. You receive the grain exactly as nature intended.
Nutritional Profile
Kulthi Dal serves as a concentrated source of essential minerals like Calcium and Phosphorus. These are vital for maintaining bone density and overall physical vitality. Furthermore, because it is unrefined and chemical-free, it retains higher levels of dietary fiber compared to processed pulses. This ensures smoother digestion and a more balanced energy release throughout your day.
Culinary Versatility & Usage
-
The Healing Soup: Slow-cook the dal into a traditional Kulthi Ka Paani or soup. It is a time-tested remedy for cold, cough, and internal detoxification.
-
Nutritious Dal: Prepare it like a regular yellow dal with a simple tempering of cumin, ginger, and garlic to unlock its deep, nutty flavor.
-
Protein Salads: Soak and boil the grains to add a protein boost to your fresh vegetable salads.
-
Traditional Sprouts: These grains sprout beautifully. Sprouting increases the bioavailable Vitamin C and makes them even easier to digest.
The ERB Trust Section
-
🌱 Mark of Purity: Natural and pure. Every product at Eat Right Basket tells a story of purpose. We strictly prohibit artificial colors, preservatives, or synthetic fragrances.
-
🤝 Mark of Quality: We partner with trusted brands like Organic Wellness. We ensure each grain is authentic and nutrient-rich, following farm-to-table purity standards.
-
🛡️ The ERB Assurance: Part of the Satat Sampada social enterprise. From rural farms to your kitchen, we bridge the gap with 400+ authentic products that protect your health and the environment.
Storage & Maintenance for Kulthi Dal
Because our Kulthi Dal is natural and untreated, it requires mindful storage to preserve its vitality.
-
Store in an airtight container in a cool, dry place.
-
Keep away from moisture. Since we use zero chemical preservatives, unpolished grains are more sensitive to humidity.
-
Freshness Tip: Use a clean, dry spoon for scooping and consume within the recommended shelf life for the best earthy taste and nutritional benefit.
