Wheat Flour can be used for many things. You can make cakes, breads, chapatis, parathas. It also has many health benefits. Like being rich in protein and fibre. Natural wheat flour milled without any chemicals or pesticides will keep you healthier.
You should really worry how regular wheat flour lasts for three months without catching worms!!!
ERB’s Wheat Flour is Freshly-milled for two reasons:
- Flour should be consumed within 30 days of milling to get the best nutrition value.
- Since it is not treated with any chemicals or pesticides, it is prone to catch worms in a month or so.
Health advisory: Some people have bad immune reaction to gluten, which can lead to serious damage. Those should stay away from wheat. Furthermore wheat has a high Glycemic Index, which means that it rises the blood sugar very fast. Especially diabetic people are advised to stay away from wheat and other high GI foods.
Nutrition Fact: Wheat Flour is the staple diet in every North Indian household. Wheat grains are particularly high in B vitamins, including niacin, Thiamine and folate. They also contain a good amount of minerals like potassium, zinc, iron, magnesium and manganese.
How to store: It is advised to consume the flour within 30 days of milling. In the absence of any chemical treatment, natural and organically grown flour is prone to catch worms. So, buy in small quantities and consume it in time.