Tinda (500g)


Sku: SS/VEG/59

  • Excellent source of Vitamin A & Antioxidants

  • High water content

  • Keeps your body Cool & Healthy

  • Helps excrete Toxins from the Kidney

  • Aids digestion

  • Relieves stomach acidity & prevents constipation


Out of stock


Tinda, or Indian round gourd, is a highly nutritious vegetable that is rich in a variety of vitamins and minerals. Also, this low-calorie vegetable has a soft texture and delicate flavour, making it a versatile addition to many dishes.


One of the most notable health benefits of tinda is its high fibre content. This can help promote healthy digestion and prevent constipation. Additionally, it is also a good source of vitamin C. This plays a crucial role in maintaining a healthy immune system and protecting against infections.


Additionally, tinda contains essential minerals such as potassium, magnesium, and calcium. These are important for maintaining strong bones and regulating blood pressure. It is also rich in antioxidants such as carotenoids and flavonoids, which can help protect against chronic diseases such as cancer and heart disease.


Incorporating tinda into your diet is a great way to boost your overall health and wellbeing. Add it to curries, stews, or simply sauté it with other vegetables for a tasty and nutritious meal.


To discober more healthy and delicious veggies click here.


100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours


Eat Healthy, Stay Happy


Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.


Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.


We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.

Home Delivery

Home delivery of 100% Pure, Organic and Naturally grown products available in Delhi NCR, Noida, Greater Noida, Noida Extension, Indirapuram, Vaishali, Crossing Republik and other parts of Ghaziabad.