Sem phali, also known as Indian green beans, is a popular vegetable in Indian cuisine. It is a versatile ingredient that you can use in a variety of dishes, including curries, stir-fries, and stews. Sem phali is full of nutrients with low calories and high fibre content, making it a healthy choice for people who are looking to maintain a balanced diet.
The flavour of sem phali is mild and slightly sweet, with a crunchy texture that adds a fresh and lively quality to any dish. It is full of nutrients and a good source of vitamins and minerals, including Vitamin C, Vitamin K, and manganese, which are essential for good health.
Overall, sem phali is a must-have ingredient for anyone who loves Indian cuisine and wants to incorporate more healthy and nutritious foods into their diet. Whether you’re a seasoned cook looking to add new and exciting ingredients to your kitchen, or someone who is just starting out and wants to explore different foods, sem phali is a great choice.
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100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours
Eat Healthy, Stay Happy
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.