Ratalu, also known as yam, is a versatile and nutritious root vegetable with a unique flavor and texture. This staple ingredient of Indian cuisine is low in calories and high in fiber. This makes it a healthy addition to any meal. It is also rich in starch, vitamins and minerals, including vitamin C, potassium, and manganese. Whether you are cooking traditional dishes or experimenting with new recipes, Ratalu is a must-have ingredient in your kitchen.
You can use Ratalu in many ways. Boil, steam, fry, or roast it, which makes it a versatile ingredient that can be used in a variety of dishes. It is rich in starch and has a subtle, slightly sweet flavor and a starchy texture that makes it a great alternative to potatoes. Use it in stews, soups, curries, or as a side dish. The possibilities are endless when it comes to cooking with Ratalu.
Store our Ratalu in a cool, dry place to maintain its freshness and enjoy its unique taste for an extended period. Experience the versatility of Ratalu in your cooking today.
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100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours
Eat Healthy, Stay Happy
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.