Chat on WhatsApp
Description
Red Potatoes, or Aloo, are not only a delicious addition to your meals, but they are also incredibly nutritious. The red potato is packed with antioxidants and vitamin C. This can help support a healthy immune system and prevent chronic diseases. Additionally, the high fibre content in red potatoes can help with digestion and promote feelings of fullness. Which makes them a great choice for those watching their weight.
Furthermore, one of the most significant health benefits of the red potato is their high potassium content. Potassium is an essential mineral that plays a vital role in many bodily functions. This includes regulating blood pressure and supporting muscle and nerve function. Incorporating red potatoes into your diet can help you meet your daily potassium needs. Especially important for those with high blood pressure!
Another great thing about red potatoes is that they are low in fat. But it still provides a good amount of carbohydrates to fuel your body. They also contain other important vitamins and minerals, such as vitamin B6 and iron, which are necessary for optimal health.
So whether you roast them, mash them, or use them in a salad, red potatoes are a delicious and nutritious choice. It can help support your overall health and well-being!
To discover more healthy and delicious veggies click here.
100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours
Eat Healthy, Stay Happy
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.