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Get the Vitamin Mix in right now. Relish these berries to get some of the healthiest foods our earth has to offer. Berries contain a high amount of antioxidants, lower your blood pressure and are high in fibre.
Antioxidants are important for the body because they help fight oxidative damage. This includes the damage coming from LDL, also known as bad cholesterol.
High blood sugar levels can lead to many severe diseases. Such as heart disease, vision loss and kidney disease. Furthermore, it can improve your energy and mood. Therefore, foods that lower blood sugar are an important part of a healthy diet.
Remember, a high-fibre diet lowers your cholesterol levels and helps prevent constipation. Fibre helps regulate blood sugar levels in individuals with diabetes.
Blackberries are packed with Vitamin C, especially high in fibre, are a great Vitamin K, as well as Manganese source and boost brain and oral health.
Blueberries are low in calories but high in nutrients, have a high amount of antioxidants, lower blood pressure, are good for heart health and boost brain health.
Cranberries are nutritional wonders. They contain an exceptional amount of Vitamin C and E, Manganese, Vitamin K1 and Copper.
Organically Grown – Trusted – Real Taste
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India to offer you 400+ authentic products.