How to use: Peel 2-4 cloves of garlic and have it on an empty stomach.
Nutrition Fact: An excellent source of vitamin B6 (pyridoxine), manganese, selenium and vitamin C. In addition, garlic is a good source of other minerals, including phosphorous, calcium, potassium, iron and copper. The presence of Allicin when combines with Vitamin B and Thiamine triggers the pancreas to generate insulin in the body. This, in turn, helps the body to fight diabetes effectively.
How to store: Kashmiri Garlic normally has a very long shelf life. It may lose water content over a period but will not rot, unless not kept in open.