Foxtail Millet is rich in Dietary Fibre, Protein, healthy micros (Vitamin and Minerals) and low in Fat.
Macronutrients and Micronutrients are the two main compounds of every food. Macros are big and normally measured in grams, whereas Micros are small and measured in milligrams or even micrograms. That means that Macros are Carbohydrates, Fat and Protein. In contrast to Macros, Micros refer to Vitamins and Minerals.
Furthermore, Kangni/Foxtail Millet reduces the risk of Gastrointestinal and Kidney Disorders and is good for Diabetics
Benefits of Foxtail Millet / Kangni:
- Super Rich in Fibre, Iron, Calcium & Protein
- Good for heart
- Rich in antioxidants, helps boost the immune system
- Builds Memory Power
- Good for muscle health
- Super Healthy for all ages
- Naturally Grown
- Healthy Micros
Also wonderful to cook and amazing in Taste and Texture.
Nutrition Fact: 100 grams of Kangni is reported to contain 351 Calories, 11.2% protein, 4% fat, 3.5% Fibre, 63.2% Carbohydrate, 31mg Calcium and 2.8mg iron.
How to use: You can easily substitute it for rice, roast it for the nutty aroma or put it in salads
How to store: Keep it in an airtight container
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India to offer you 400+ authentic products.