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Description
Kamal Kakdi, also known as lotus stem, is a nutritious and versatile vegetable that is widely used in Indian cuisine. It is rich in vitamins, minerals, and other nutrients that offer a range of health benefits.
One of the most notable health benefits of the lotus stem is its high fiber content. This helps to promote digestive health. It is also a good source of vitamins C and B6, which are important for maintaining healthy skin, hair, and nails. Additionally, kamal kakdi is low in calories and fat, making it an excellent choice for anyone looking to maintain a healthy weight.
Studies have also shown that kamal kakdi contains several bioactive compounds, including alkaloids, flavonoids, and tannins, which possess antioxidant and anti-inflammatory properties. These compounds may help to protect the body against a range of chronic diseases, including cancer, diabetes, and cardiovascular disease.
Overall, kamal kakdi is a delicious and nutritious vegetable that can provide a wide range of health benefits. Incorporating it into your diet is an excellent way to boost your overall health and wellbeing.
To discover more healthy and delicious veggies click here.
100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours
Eat Healthy, Stay Happy
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.