Jau (Barley) Flour (500g)Share
- 100% Pure, Freshly milled
- High Fibre
- Lowers Bad Cholesterol
100% pure and freshly milled on a small chakki. Its nutrition is intact and high fibre gives it an extra edge with higher nutrition.
It lowers your cholesterol levels and helps prevent constipation. Fibre helps regulate blood-sugar levels in individuals with diabetes.
NUTRITION FACT: Jau Atta has low Glycemic Index and is rich in Dietary Fibre. Made from the fibre-rich cereal grain barley.
HOW TO USE: You can add one part of Jau Flour to 3 parts of whole wheat flour to add more fibre to your Rotis/ Paranthas. Make delicious high fibre Laddoos, Mathri and other evening snacks more nutritious by adding Jau Flour.
HOW TO STORE: It is advised to consume the flour within 15 – 20 days of milling, else its nutrition value depletes. In the absence of any chemical treatment, organically grown flour is prone to catch worms. So, buy in small quantity and consume it in time.