Garlic, also known as Lehsun, is a flavorful and pungent herb that has been used for its medicinal properties for centuries. It is a popular ingredient in many cuisines and is famous for its unique flavor and aroma. But more than just a spice, garlic has many potential health benefits through allicin.
Garlic is a rich source of allicin, a sulfur compound that is responsible for its strong smell and taste. Allicin has been shown to have antibacterial, antiviral, and antifungal properties. It also has antioxidant effects that can help protect the body from oxidative damage.
Studies have found that garlic may help lower blood pressure, reduce the risk of heart disease, and improve cholesterol levels. It may also have anticancer properties and can help boost the immune system.
In addition to its health benefits, garlic is a versatile ingredient that can be used in a variety of dishes. It finds use in sauces, marinades, soups, and stews, and can be roasted, sautéed, or grilled.
If you’re looking to add a healthy and flavorful ingredient to your diet, consider incorporating garlic into your meals. With its unique taste and potential health benefits, garlic is a versatile and nutritious addition to any kitchen.
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Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.