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Description
Roasted flax seeds are a delicious and nutritious snack that provide a variety of health benefits. These tiny seeds are full of essential nutrients, including fibre, protein, and omega-3 fatty acids. At the same time, roasting flax seeds enhances their natural nutty flavour. This makes them an ideal snack for any time of the day.
Furthermore one of the most significant benefits of consuming roasted flax seeds is their high fibre content. A 28-gram serving of roasted flax seeds contains around 7.8 grams of fibre. That is more than one-quarter of the recommended daily intake! Fibre is essential for maintaining healthy digestion, promoting regularity, and reducing the risk of colon cancer.
Roasted flax seeds are also an excellent source of plant-based protein. They contain around 5 grams of protein per 28-gram serving. This makes them an ideal snack for vegans, vegetarians, or anyone looking to increase their protein intake without consuming meat.
In addition to fibre and protein, flax seeds are rich in omega-3 fatty acids. These are essential for maintaining heart health, reducing inflammation, and promoting brain function. In addition, by incorporating roasted flax seeds into your diet, you can help reduce the risk of heart disease, stroke, and other chronic illnesses.
Overall, roasted flax seeds are a versatile and nutritious snack that can be enjoyed on their own or added to a variety of dishes. They are perfect for anyone looking to improve their overall health and well-being, and their delicious nutty flavour makes them a popular choice among health enthusiasts and foodies alike.
To explore more healthy and delitious seeds click here.
100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours
Eat Healthy, Stay Happy
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.