Drumstick, or Sehjan, is a highly nutritious vegetable that is a staple in many South Asian and Southeast Asian cuisines. It has a long, slender shape and a unique taste many describe as a cross between asparagus and green beans.
Drumstick is rich in various essential vitamins and minerals, including vitamin A, C, iron, calcium, and potassium. It is also a good source of antioxidants and dietary fibre. Regular consumption of drumstick can help improve digestion, boost immunity, and promote overall health and wellbeing.
Furthermore, in Indian Ayurvedic medicine, drumstick often find use for its medicinal properties. It is believed to have anti-inflammatory and anti-bacterial properties. These can help in treating various ailments such as arthritis, diabetes, and respiratory problems.
Drumstick is a versatile vegetable that you can use in a variety of dishes, including soups, stews, curries, and stir-fries. Its leaves, flowers, and seeds also find use in traditional medicine and cooking.
If you’re looking for a healthy and delicious addition to your diet, give drumstick a try. Its unique taste and numerous health benefits make it a must-have vegetable in any kitchen.
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Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.