This high protein gluten free dosa makes an excellent breakfast/ brunch, lunch or even dinner for a complete well-balanced meal. With its nearly 20% Protein it is the perfect food for fitness lovers.
100% Natural. Contains No Artificial Colours / Preservatives / Fragrances / Flavours
How to make:
Step 1: Mix 1 pack of Protein Dosa Mix with a buttermilk made from 1/2 cup of curd and 1 cup of water into a smooth batter. Remove the lumps. Let it stand for 5 minutes. Add extra water if needed to adjust the batter consistency.
Step 2: Add freshly chopped coriander/ curry leaves for enhanced aroma. Add salt as per taste.
Step 3: Warm a flat cast iron pan or any tava of your choice to medium heat. Add ghee or oil to the pan. Pur the batter on to the heated pan into any shape you like! Cook well on both sides. Have patience! Super grains don’t cook as fast as refined flour.
Step 4: Serve hot with chutneys of your choice and curd, or with sambar or vegetables to have a wholesome fitness food.
Ingredients: Chana Dal, Udad Dal, Moong Dal, Rice, Black Pepper, Asafoetida, Cumin, Dry Curry Leaves, Red Chilli, Dehydrated Carrot Powder, Dehydrated Onion Powder
Nutrition Fact: 100g of Protein Dosa contain 372 Calories, 19.41% Protein, 2.38% Ash Content, 67.69% Carbohydrates, 2.68% Fat and 7.84% Moisture
How to store: Store in Cool & Dry Place or Air Tight Containers