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Description
100% horse-gram (chana) flour with the richness of high-fibre and an amazing taste. Like horse-gram, each cup of flour provides 13 grams of dietary fibre and goodness.
Remember, a high-fibre diet lowers your cholesterol levels and helps prevent constipation. Fibre helps regulate blood sugar levels in individuals with diabetes.
- Also known as Kulith, Gahat or Kulath
- Slows down carbohydrate digestion
- Great source of iron
- Highly protein-rich, high in calcium, low in fat and full of antioxidants.
Benefits of Horse-Gram:
- Reducing Insulin Resistance
- Full of antioxidants
- Helps urinary discharge
- Prevents kidney stones
- Heals ulcers
- Asthma Relief
- Good for Heart
- Keeps Warm
- Good for Bone Health
Try this super food, which does not only give you all the nutrients you need but also treats conditions like kidney stones and haemorrhoids. It aids fat burning, is high in fibre and boosts respiratory health. Moreover, Indian scientists have found out that horsegram has the ability to slow down blood sugar rise after a meal. It slows down carbohydrate digestion and reduces insulin resistance. Perfect for diabetics.
You can also try our delicious Horsegram Chutney Powder, to make fresh Chutney in an instant.
Fun Fact: It is called Horse-Gram because it used to be fed to racing horses
Nutrition Fact: Chana Flour is equally nutritious as whole chana or horsegram and is a rich source of Protein and Calcium Dietary Fibre.
How to use: It is advised to add one part of Chana Flour to 3 parts of whole wheat flour to add more fibre to your daily Rotis/ Paranthas. Make delicious High Fibre Laddoos, Mathri and other evening snacks more nutritious by adding Chana Flour.
How to store: It is advised to consume the flour within 30 days of milling, else its nutrition value depletes. In the absence of any chemical treatment, organically grown flour is prone to catch worms. So, buy in small quantities and consume it in time.