Bathua (Chenopodium Album) – (250g)


Sku: SS/VEG/87

ERB’s Bathua: Rich in taste and aroma.

Nutrition Fact: High in fibre and water content, Bathua cures constipation. It is packed with minerals like iron, potassium, phosphorus and calcium.

How to clean and store: Like other greens, Bathua should be first cleaned and then washed by soaking in water for sometime. This allows soil particles etc to settle down on the bottom of the vessel.

ERB provides all greens packed in a soft cloth bag. If you wish to store your greens, moisten the bag and keep it in refrigerator.

How to eat: Enjoy Bathua in Poori, Parantha, Raita and Saag to add taste and nutrition to your meal.



Bathua is also known as pigweed or Chenopodium album. The leafy vegetable is highly nutritious and widely used in Indian cuisine. It is a rich source of vitamins A and C, as well as iron, potassium, and calcium. This makes a valuable addition to any healthy diet.


Bathua commonly finds use in the preparation of parathas, raita, and curries. It has a mild, slightly tangy taste and a unique texture that complements a variety of dishes. The versatility of bathua makes it an excellent ingredient for both vegetarian and non-vegetarian dishes.


In addition to its culinary uses, Chenopodium Album also offers a range of potential health benefits. It is rich in vitamins and minerals, including calcium, iron, and vitamin C, and even posesses antioxidant properties.


Bathua has found use in traditional medicine to treat conditions such as respiratory illnesses, digestive issues, and inflammation. So if you’re looking to add a nutrient-rich green to your diet, Bathua is a great choice that offers both flavour and potential health benefits.


To discover more healthy and delicious vegetables click here.


100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours


Eat Healthy, Stay Happy


Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.


Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.


We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.

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