Avocado, also known as ‘butter fruit’, is a highly nutritious and versatile fruit. Hass variety of Avocado is famous for its creamy texture and delicious taste. It is loaded with healthy fats, fibre, vitamins, and minerals that offer numerous health benefits.
Furthermore, eating avocado may help reduce the risk of heart disease, lower cholesterol levels, and improve blood pressure. Avocados can promote weight loss and digestive health. They are also a rich source of antioxidants, including lutein and zeaxanthin. This may protect the eyes from age-related macular degeneration and cataracts.
Avocado contains a significant amount of potassium, which helps regulate blood pressure, and folate. This is essential for brain function and foetal development during pregnancy. It is also rich in vitamin K, which plays a role in bone health and blood clotting.
Incorporating Hass variety of Avocado into your diet can be an easy way to reap its many health benefits. Whether added to salads, smoothies, sandwiches, or eaten on its own, avocado is a nutrient-dense food that can help support a healthy lifestyle with healthy fats.
To explore more healthy and delicious fruits click here.
100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours
Eat Healthy, Stay Happy
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.